Microgreen Cold Rolls
Cold rolls are the perfect healthy on-the-go lunch or snack, packed full of healthy, colourful and nutrient dense Microgreens, fruits and vegetables
Ingredients
Cold Rolls
- 1 Pack GoodLeaf Magic Broccoli Microgreens
- 12 8" Rice Paper Wrappers
- 1/3 Pack Rice Vermicelli Noodles (cooked, rinsed under cold water & drained)
- 1 cup Fruits & Vegetables, cut into matchsticks
- 1/4 cup Fresh Herbs, picked from stem
- Optional: Cooked Shrimp or Chicken
Peanut Dipping Sauce
- 3 Heaping Tbsp Peanut Butter
- 1 Tbsp Rice Wine Vinegar
- 1 Tbsp Honey
- 1 Tbsp Soy Sauce
- 1 Tbsp Hoisin Sauce
- 1 Tbsp Siracha Sauce (optional)
- Water (to thin, as needed)
Instructions
Try making these cold rolls as an appetizer at your next party, you can even have your guests build their own.
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Fill a large bowl with hot water. Have all of your ingredients laid out and ready. Place a damp towel down on counter. Do each roll one at time, wrapping in plastic wrap once completed.
Take one rice paper wrapper and place in large bowl of water completely for 15 seconds, pick up paper and spin in a circular motion with your fingers, lightly pinching the paper and rotating through the water for an additional 10-15 seconds until if feels soft and pliable.
Place wrapper on damp towel and start to layer ingredients, leaving about 1” of room along entire perimeter. If paper starts to curl or stick to itself, lightly wet fingers and dampen.
Start with GoodLeaf Magic Broccoli Microgreens (Substitute GoodLeaf Zesty Radish or Kick'n Mustard Microgreens for added heat), then herbs (ex. Mint, Basil or Cilantro), top with 4-6 matchsticks of your choice (we used Red pepper, Orange pepper, Yellow pepper, Cucumber), add small amount of protein if desired, top with a small handful of noodles.
Fold in left and right-hand side, gently pushing to adhere. Starting at bottom, roll tightly, all the way around, wrapping rice paper under ingredients as you would a burrito, and ensure last edge seals to roll.
Wrap tightly in plastic wrap and repeat process until all 12 rolls are formed. Leave wraps tightly rolled until ready to eat.
Enjoy within 24 hours!
Peanut Dipping Sauce:
Whisk together all ingredients excluding water.
Add 1 Tbsp of water at a time and whisk until desired consistency is reached.
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