Frittata Muffin Cups
These Frittata Muffin Cups are the perfect on-the-go breakfast. Make them Sunday and you’ll have a protein packed breakfast all week long.
Ingredients
- 8 Eggs
- 2/3 Cup Milk or Cream
- 1 Tbsp Butter
- 1/4 Red Pepper, small diced
- 1/2 Small White Onion, peeled & small diced
- 1/2 Cup Feta Cheese, crumbled
- 1/4 Cup Fresh Basil Leaves, chopped
- 1 Pack GoodLeaf Magic Broccoli Microgreens, roughly chopped
Instructions
Instructions:
Preheat oven to 375°F. In a small pan, over medium heat, melt butter and sauté pepper and onion, season lightly, cooking just until soft. Allow to cool.
Meanwhile, heavily grease a 12-cup muffin pan. In a large bowl crack the eggs, add milk and whisk until fully combined.
Add peppers, onions, GoodLeaf Magic Broccoli Microgreens, basil, 1/4 cup of feta cheese and season with salt and pepper, stirring to combine. Pour the egg mixture evenly into muffin pan (approximately 1/4 cup each).
Top with the remaining 1/4 cup of feta. Bake for 20-25 minutes, rotating pan once or until center is fully cooked and no longer jiggles.
Allow to cool slightly before removing from pan. Run knife along edges to help release. Allow to cool completely on wire rack before wrapping or refrigerating.
To reheat: Microwave for 15 second intervals until heated through. If reheating from frozen, microwave for 30 seconds and then 15 second intervals thereafter, be careful not to overcook.
